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Nominated for San Diego Magazine Celebrating Women Award, Healthcare Pioneer, 2024

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    Resources

    Below are some of my favorite resources on a variety of topics. If there is a book or video you have found helpful please send me an email. I’d love to review it and add it to the list.

    Anxiety

    http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
    Video clip of Dr. Amen
    http://www.adaa.org

    Recommended Reading:
    Feel the Fear and Do It Anyway by Susan Jeffers
    Change your Brain, Change your Life by Daniel Amen
    Why Zebras Don’t Get Ulcers by Robert Sapolsky
    The 10 Best-Ever Anxiety Management Techniques by Margeret Wehrenberg

     

    Anxiety Books for Children

    Up and Down the Worry Hill by Aureen Pinto Wagner
    What to Do When You Worry Too Much by Dawn Huebner
    Anxiety Sucks. A Teen Survival Guide by Natasha Daniels

     

    Depression

    http://www.adaa.org
    Video clip of Dr. Amen
    The One-Two Punch of Negativity and Fear (blog)

    Recommended Reading:
    Feeling Good: The New Mood Therapy by David Burns
    Change your Brain, Change your Life by Daniel Amen

    Resources for Couples

    Men’s Brains/Women’s’ Brains by Mark Gungor

    Recommended Reading:
    The 5 Love Languages by Gary Chapman
    10 Conversations you must have Before you get Married by Guy Grenier
    10 Lessons to Transform your Marriage by John Gottman
    We Love Each Other But by Ellen Wachtel
    Too Good to Stay, Too Bad to Leave by Mira Kirshenbaum

     

    Resources for Divorcing Parents

    We’re still Family  “The good Divorce ” by Constance Ahrons

    The good Divorce by Constance Ahrons

    BIFF by Bill Eddy (gives a protocol for communication and email)

     

    Parenting Books

    Mom, Jason’s Breathing on Me! (for sibling rivalry issues) by Anthony E. Wolf
    Any parenting books by Anthony E. Wolf
    How to Talk so Kids will Listen and Listen so Kids will Talk by Adele Faber
    The Parallel Process by Krissy Pozatek

    The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud and Ned Johnson 

     

    Selective Mutism

    www.selectivemutism.net
    www.selectivemutism.org

    Recommended Reading:
    Anything by Dr. Elisa Shipon Blum
    Nurturing the Shy Child by Barbara Markway and Gregory Markway

     

    Other Recommended Books

    Don’t Sweat the Small Stuff by Richard Carlson, Ph.D.
    Your Erroneous Zones (help changing self-destructive patterns) by Wayne Dyer
    The Seven Habits of Highly Effective People by Steven Covey
    The One Minute Manager by Kenneth Blanchard
    Stop Walking on Eggshells (if your loved one has Borderline Personality Disorder) by Randi Kreger

    Dr. Lynn Lunceford

    LynnsPic

    I am a licensed clinical psychologist in San Diego working in private practice and with attorneys as a forensic psychologist.
    With over 25 years of experience, I have worked with individuals, couples, families, teens and children specializing in issues such as...

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