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    Closure

    August 14, 2023 by Lynn Lunceford

    When faced with a loss such as the end of a relationship, the death of…

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    Category: General

    Parenting Adult Children

    July 14, 2023 by Lynn Lunceford

    mother and daughter

    Parenting may possibly be one of the most challenging yet rewarding endeavours in life. While…

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    Category: General

    When overthinking gets in the way

    June 6, 2023 by Lynn Lunceford

    We’re all familiar with the notion of worrying.  Whether it’s about work, family and loved…

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    Category: General

    Developing healthy sleeping habits

    April 8, 2023 by Lynn Lunceford

    Many people experience difficulties falling asleep or staying asleep throughout the night, have trouble waking…

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    Category: General

    Coping with a Chronic Illness

    March 5, 2023 by Lynn Lunceford

    Approximately half of all adults across the country live with at least one incurable long-term…

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    Category: General

    Love Languages – A Deeper Dive

    February 6, 2023 by Lynn Lunceford

    In a previous blog, we explored the concept of love languages and how seeking to…

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    Category: General

    Things to Re-frame in 2023

    December 31, 2022 by Lynn Lunceford

    As we usher in 2023, it gives us the perfect opportunity to set goals that…

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    Category: General

    Winding down the year

    December 1, 2022 by Lynn Lunceford

    As we begin the countdown to the end of the year, many of us look…

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    Category: General

    Coping with Grief During the Holidays

    November 2, 2022 by Lynn Lunceford

    While families all around gather to celebrate the holidays and partake in festivities, this can…

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    Category: General

    Empathy and Boundaries

    October 9, 2022 by Lynn Lunceford

    Empathy can be a wonderful way to connect meaningfully with people around us. It provides…

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    Category: General

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    Dr. Lynn Lunceford

    LynnsPic

    I am a licensed clinical psychologist in San Diego working in private practice and with attorneys as a forensic psychologist.
    With over 25 years of experience, I have worked with individuals, couples, families, teens and children specializing in issues such as...

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